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A Guide to Federal's 5.56mm Ammunition: Choosing the Right Round for Your AR-15

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For decades, Federal has been a cornerstone in the U.S. ammunition market. With strong government contracts, an extensive commercial presence, and a track record of innovation (e.g., Gold Medal, Fusion, Hydra-Shok, etc.), Federal’s 5.56mm and .223 lines are highly regarded by:

  • Recreational shooters wanting reliable plinking or training rounds.

  • Competitive marksmen aiming for sub-MOA performance.

  • Hunters seeking lethal but accurate cartridges.

  • Self-defense / Law enforcement needing consistent, tested terminal performance.

Federal’s 5.56/.223 offerings span multiple lines—from low-cost, high-volume range ammo to specialized loads for defense or match shooting.


Federal’s 5.56/.223 Product Lines: An Overview

American Eagle

Best For:

  • Budget-conscious practice, casual target shooting, basic training

Overview:

  • Economical brand from Federal featuring FMJ or basic hollow-point designs.

  • Often designated as XM193 (55gr FMJ) or XM855 (62gr “green tip”) if it’s 5.56 pressure. Some loads simply labeled .223.

  • Known for consistent function, not necessarily match accuracy.

Performance Notes:

  • Typically 2–3 MOA performance in a standard AR-15—sufficient for plinking or moderate training.

  • Bulk packs available, with brass typically reloadable.

  • Some “Green Tip” M855 versions come with a steel penetrator in the bullet—check local range rules for steel-core restrictions.

Federal Premium Law Enforcement / Tactical

Best For:

  • Law enforcement training, some specialized defense loads

Overview:

  • Often includes Tactical designated loads with barrier-blind or bonded bullets.

  • Some 5.56 lines feature Bonded Soft Points (SP) for deeper penetration, or Tactical TRU (Training/Urban) loads for specialized performance.

Performance Notes:

  • LE lines usually emphasize controlled expansion or barrier penetration for official duty use, but can be purchased on the commercial market.

  • Expect mid-range price, with better consistency than American Eagle.

  • Great for those wanting law enforcement–style ballistic performance (e.g. minimal risk of bullet fragmentation upon hitting auto glass or walls).

Gold Medal (Match)

Best For:

  • Precision shooting, competition, or long-range AR-15 setups

Overview:

  • Premium line historically featuring the famous Sierra MatchKing (SMK) bullets or Berger hybrids, loaded in .223 Rem or 5.56.

  • Touted for exceptionally tight tolerances and minimal velocity spreads.

Performance Notes:

  • Often sub-MOA capable in a well-tuned AR or bolt rifle.

  • More expensive per round, but a go-to choice for PRS Gas Gun Series or serious long-range practice.

  • Typically offered in heavier bullet weights (69gr, 77gr, etc.) that suit 1:7 or 1:8 barrel twists.

Fusion MSR

Best For:

  • Hunting medium game (e.g., deer, hogs) with an AR-15

  • Tactical or duty roles needing a bonded bullet

Overview:

  • Fusion bullets are bonded soft points designed to hold together on impact, offering deep penetration and controlled expansion.

  • “MSR” stands for Modern Sporting Rifle—optimized for AR-15 gas systems, with the right pressure curve and consistent feeding.

Performance Notes:

  • Usually heavier bullet weights (62–64gr) for .223/5.56.

  • Lead core is chemically fused to the jacket, ensuring minimal core-jacket separation on game.

  • Great for short barrels or standard 16" barrels, providing reliable expansion for deer-sized game within typical AR hunting distances (~100–200 yards).

Terminal Ascent (Rare in 5.56)

Best For:

  • Extended-range hunting in bigger calibers

  • Possibly minimal selection in .223, if at all

Overview:

  • Federal’s next-gen premium bullet focusing on high ballistic coefficients, deep penetration, and controlled expansion.

  • Not widely produced in 5.56mm but might appear in .223 versions eventually.

Performance Notes:

  • If you find .223 Terminal Ascent, it’s a lead-free, bonded design for optimal retained weight—like a match/hunting hybrid.

American Eagle Varmint & Predator

Best For:

  • Predator/varmint control (coyote, groundhog)

  • Lighter ballistic tip or HP bullets for immediate expansion

Overview:

  • Sub-line of American Eagle focusing on bullet designs that fragment quickly—like Tipped Varmint bullets or HPs.

  • Minimizes pass-through, ensures quick kills on small to mid-size varmints.

Performance Notes:

  • Usually lighter bullet weights (50–55gr) for .223 or 5.56.

  • More cost-friendly than dedicated match or big-game loads, but with better terminal effect on small targets than standard FMJ.


Detailed Comparison of Federal’s 5.56/.223 Lines

Product Line

Primary Use

Bullet Types

Approx. Price

Accuracy (Typical)

Terminal Performance

American Eagle

Training, plinking, casual AR

FMJ (XM193, XM855), some HPs

Budget

2–3 MOA in standard rifles

Basic—FMJ not designed for expansion

Varmint & Predator (AE subline)

Small game/predator hunts

Tipped Varmint or HP

Mid-tier

~1.5–2.5 MOA

Explosive expansion for varmint/predator

Fusion MSR

Deer/hog hunting with AR

Bonded SP (62–64gr)

Mid to Premium

1.5–2 MOA, can be better

Deep penetration, controlled expansion

Gold Medal (Match)

Precision shooting, competition

Sierra MatchKing, Berger

Premium

Sub-1 MOA potential

Minimal expansion—target bullet

LE Tactical (Bonded, TRU, etc.)

LE duty, home defense, barrier

Bonded SP, barrier-blind

Mid to Premium

1.5–2 MOA

Great on barriers, good in close-quarter roles

American Eagle Rimfire

Not relevant to 5.56 so omitted

Terminal Ascent (rare in 5.56)

Possibly hunting/defensive

Bonded polymer tip

Premium+

Possibly 1–1.5 MOA

High BC, deep penetration (limited in .223)

Selecting the Right Federal Load for Your AR-15

  • Budget Range Days:

    • American Eagle XM193/XM855: Low cost, mil-spec style. Great for building skills or quick drills.

  • Varmint Hunting:

    • AE Varmint & Predator line: Lighter polymer tips or HPs for immediate fragmentation on coyotes, groundhogs, etc.

  • Deer/Hog Hunting:

    • Fusion MSR in 62–64gr: Bonded bullet ensuring ethical kills, recommended for shots <200 yards.

  • Self-Defense / Tactical:

    • LE Tactical Bonded or Tactical TRU: Barrier-blind performance or minimal pass-through.

    • American Eagle TS (Tactical/Semi-AP?) is another possibility if available.

  • Precision / Competitive Shooting:

    • Gold Medal Match with Sierra MatchKing or Berger: Typically 69–77gr bullets for sub-MOA groupings at mid to long ranges (especially in 1:7 twist barrels).

  • Max Velocity / Extended Range:

    • Terminal Ascent (if available in 5.56) or carefully chosen 75–77gr loads from the Gold Medal line.

    • Rare in 5.56, but possible. Alternatively, consider heavier or specialized match loads.


Performance Nuances and Considerations

Barrel Twist Rates

  • 1:7 or 1:8: Best stabilizes heavier bullets (68–77gr), ideal for match or hunting roles.

  • 1:9: More comfortable with 55–62gr. Some rifles can handle 68–69gr but may not stabilize 75–77gr fully.

Suppressor Use

  • Low Gas Overpressure: Heavier bullets (69–77gr) can help moderate recoil impulse in suppressed setups.

  • Bonded / Barrier-Blind: Might be important for home-defense in a suppressed AR, ensuring consistent expansion.

Reloading and Brass

  • Federal’s brass is generally reloadable, though mil-spec primer crimps on XM193 or XM855 may require pocket swaging.

  • Premium lines (Gold Medal, Fusion) typically have no crimp or minimal crimp.


Real-World Feedback: AR Shooters’ Perspectives

  • American Eagle: Praised for reliability and cost-effectiveness, though not the tightest groups. Great for “minute-of-man” plinking or casual 2–3 MOA performance.

  • Gold Medal Match: Many sub-1 MOA success stories in tuned ARs, used heavily in High Power or PRS Gas Gun divisions.

  • Fusion MSR: Gains traction among AR-15 deer hunters as it offers near 100% weight retention in a bonded bullet—few other mid-priced lines do this.

  • Tactical / LE: Agencies appreciate Federal’s reputation for consistent velocities and bullet performance in barrier scenarios.


Why Federal’s 5.56/.223 Lines Excel

From bulk mil-spec clones to match-grade loads and bonded hunting bullets, Federal covers every major use case for 5.56/.223 AR-15 shooters. Each line—American Eagle, Fusion, Gold Medal, LE Tactical—addresses specific performance priorities:

  • Cost vs. Performance: American Eagle for training or plinking

  • Precision: Gold Medal Match for sub-MOA or match competition

  • Hunting: Fusion MSR for effective expansion on medium game

  • Tactical/Defense: LE Bonded or similar for barrier penetration, or TAP-like performance (comparable to Hornady’s TAP)


Federal’s multi-line approach ensures you can pick exactly the ballistic profile and bullet tech you need—without brand-hopping. Backed by Federal’s proven manufacturing, you can trust consistency and reliability regardless of which line you choose for your AR-15.


Explore our ammo inventory and let us know if there's something you'd like that we don't have on the website or in stock. Our goal is to have everything you need so if we're lacking, say the word and we'll fix it!


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